“I help people like you IMPROVE THEIR HEALTH through simple, effective and achievable lifestyle changes.”

Maria Magnusson

Registered Holistic Nutritionist &
Certified GAPS Practitioner

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What is The Ladder to Wellness?

“The Ladder to Wellness” is a holistic approach that I designed to help individuals become and stay healthy, and that I use to provide a personalized set of recommendations after we discuss their unique needs and goals, their current health situation and the complexity of their lifestyle. My recommendations are tailored in a way that are simple to implement and yet effective and highly empowering to improve your health.

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WHAT CLIENTS ARE SAYING

"Since I started following Maria’s recommendations, I have not been bothered by my IBS symptoms. She is so knowledgable and really empathetic. I appreciated that she listened to my concerns and provided me with recommendations that didn’t overwhelm me by making a lot of changes all at once. By following her plan and implementing them slowly in ways that work with my daily life, I have been able to stick with it and I feel so much better!".
Robyn Weisner
"I feel very grateful to have had an assessment done by Maria earlier this year. Maria's knowledgeable approach to health and holistic nutrition are truly inspiring. She is a natural educator and conveys her message with passion. With her recommendations, I am getting closer every day to better and more vibrant health. Small changes truly go a long way and it's relieving to be able to see results right away. Sincere thanks, Maria, for showing me the way to better health!".
Patricia Cristo
"I thought that it would be very overwhelming to see a nutritionist and to have to change your diet and your life style, especially when you are 87 years old and have been taking medication for years, for joint pain, high blood pressure and stomach issues. Maria gave me a series or recommendations that were very easy to follow and not overwhelming at all. In a few months, and with the consent of my doctor, I stop taking some of my medications, and now I feel much better. Maria also helped me manage stress and find a way to have a better sleep".
Amelia Barrio
"I started the year feeling pain in my lower back, I went to my family doctor, and after having some lab tests, he noticed that I had a cyst in my kidney. Maria told me that much of the problems and sickness we have are related to our diet. After making a personal assessment, she gave several personalized food and life recommendations After several months of diet and life changes, I had further tests, and my Dr. told me that I didn’t have any cyst, that it may have been a mistake, but I believe that Maria’s recommendations were the ones that helped me. I am convinced that a proper diet and exercise is the base of a healthy life. I recommend Maria’s advisory".
Jessica Ortega

TESTIMONIALS ABOUT MY COURSES

"Hi Maria. I just finished watching one your videos. You have done a great job! ** The information you provided was very interesting and useful. ** I like the idea of the short videos, because that gives you flexibility to easily re-watch the topic that you want ** your voice is clear and with a good pace and volume ** the language you use is easy to understand ** since I am a visual person, I loved the images you used."
Cecilia Uranga
"Well Done Maria 👍. I’m not the type of person that reads books or listens to u tube talks but I do like Ted Talks! Saying this your videos are very easy to follow and understand they kept me engaged and wanting to hear more , learning more about myself and my health , also your voice is nice and clear , easy to listen to even with my hearing problems ! This also make me want to know more about what you do and how to make myself more heathy ! This was really good , much success to you in your work and thank you for letting me help anyway I could .. ❤️🇨🇦"
Jack Tudor
" I have just completed an excellent course called the "The main factors that contribute to disease" by Maria Magnusson. I have become more aware of the factors that contribute to disease and how to better manage stressors that lead to declining health. Maria was able to communicate valuable information as it pertains to health. The course is very well laid-out and easy to follow with great visuals. Thank you Maria, for imparting your knowledge to help improve overall health."
Jatinder Jay
"Good morning Maria. Congratulations on the release of your online courses.l💯👏👏👏👍 The course that I jus did is very interesting and very complete. It is a great resource to have available and to go back to get a refresher and to remember the need to change our lifestyle to achieve sustainable health.”
Lulu Vallejo
"This course is very clear, well laid out and easy to understand. It makes you understand all the things that are interfering with your health, and how it is important to raise awareness about these issues before you can start changing your habits and lifestyle. Now I understand how important is to pay attention to your symptoms, why we need to take care of our microbiome, the impact of stress in our health and how important it is to get good sleep. Excellent course!"
Francisco Sanchez
"Hi Maria, I am a registered Nurse and a Registered Psychiatric Nurse, with 33 years of experience on these fields, and I can tell you that the overall presentation of your course was amazing. I was particularly impressed with the use of all visuals that popped up as you were describing each section. This technique really captures the audience attention. The literacy level of content should be readily understood by the majority of audience. I enjoyed every section. I have to admit I am totally blown away at how professional a job you have done on this. Thank you for sharing this information and I learned some new info I was not aware of in the past."
Cliff
“I loved the course. It’s easy to see why it’s helped so many people. The content is great and the pictures and animations make it especially easy to follow.”
Beatriz Sanchez
“WOW Maria! I just listened to everything. You are absolutely amazing! Your presentations and content was not too long and leaves a person wanting to know more!!!! You are doing a phenomenal job at making people aware of why we are getting sick and what we can do to improve our health. Well done, I LOVED it 👍❤️.”
Denise Quanson
“Wow! I finished your course and I think it's excellent! Seriously! I wish more ppl would learn about this stuff. I learned a lot! I really thought you explained the concepts very well. You used the right words to keep me interested..”
Jenny lau
"Impressive! You are so amazing! I loved your layout, fonts, colors, visual representations and photos and found them visually appealing. Your information was easy to follow and understand. You presented a lot of information but in a simple manner. A person working through the modules could learn a lot. I liked how the modules were broken down with the chart on the left and the time showing how long it would take to listen to the video. It was easy to listen and stop when I needed to do something or quit for a while and it would be easy for someone to review a particular section. I did not find the information overwhelming, perhaps because I was already aware of many of these things and trying to incorporate some of them into my life. Your voice was pleasant and nice to listen to. I think you aced this, Maria! I would look forward to listening to more detailed information in another session. I learned some things/became more aware by going through this. Way to go!"
Pat Chin
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